Nutri80/20 Your Source To Healthy Eating and Fitness Training



Nutri 80/20 is a meal prep and fitness training company in Houston, TX, that provides customized foods and exercise plans.
At Nutri 80/20, we know that a well crafted exercise training plan creates a demand for the right nutrients. With your fitness goals in mind, we provide chef-made, delicious, healthy meals. Orders are always made fresh, specific to your caloric needs, and timely delivered anywhere in Houston and its surrounding areas.
Our goal is to help everyone navigate their fitness journey with proper nutrition and exercise, all at an affordable rate.

How it Works

At Nutri 80/20, we provide wholesome and delicious meals. You’re able to select custom meals or chef-inspired designer meals. We welcome everyone to come and place an online order. As an option, we provide Free nutrition/fitness consultation. The consultation will provide the tools and advice to follow a specific meal plan to meet your dietary needs.

The Delivery Meal Plan Schedule: Monday, Wednesday, and Friday.

Our Services

What we do:

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The Meals

At Nutri 80/20, we know that optimum nutrition is the cornerstone of every successful fitness journey. Therefore, we are committed to providing delicious and nutritious meals in order to better help you reach your fitness goals.

fresh ingredients

The ingredients

We use the finest and freshest ingredients with which meals are prepared.

expertly prepared

The selection

Choose from our array of featured entrees, or build your own custom meals, all expertly prepared by our 5-star chef.

The Preparation

Meals are carefully packaged and delivered fresh, where you need them, when you need them.

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Nutrition & fitness Training Program

We also provide custom training and nutrition plans as part of our efforts to be your one-stop shop for fitness solutions.


The free consultation

Click here to schedule your free consultation with our in-house fitness expert and nutritionist. Let’s get you on your way.

Delivery Area

  • Houston (Southwest)
  • Katy
  • Sugarland
  • Stafford
  • Missouri City
  • Bellaire
  • Midtown
  • Downtown (Houston)
  • River Oaks
  • West Houston

Fitness Training Program

Your Pro Trainer

World-class Fitness Training and Advice with Experience-Free Initial Consultation

Looking to get that extra push with your workouts? Look no further. Here at Nutri 80/20, we can give you the tools and work with you to make your fitness goals more attainable. Let us help you map the right path to success. We provide:
• Video Training Series for all levels
• In-person Training for all fitness levels from beginners to advanced students
• Online Training using web-based instructions with video demonstrations
• Healthy Meal Plans Advice using our diverse and wholesome menu.


Before and After Using the Nutri 80/20 Program

Your Dedicated team & Profiles

Professional Chef-
Lanair Morton

As a young child, I’ve always loved cooking. I started working at a golf resort as the dishwasher watching my uncle prepare meals as the chef. He taught me a lot about maintaining the balance of flavors. When I became older, cooking became my passion. Working under chefs to become more skilled and knowledgeable in the field, I have worked as a chef for over 20yrs from hotel resorts, hotel banquet chef, and restaurant chef. I moved to Houston in 2016 with my beautiful wife and three daughters. I then started working as a sous chef for a company here in Houston that only prepares healthy meals from scratch. Here at Nutri- 8020, our goal is to provide you with the freshest proteins, starches, and vegetables that we can find. We strive to have you eating the foods you love without the guilt of not knowing what or how much you need to eat, whether you are trying to lose weight, bulk up. We have a dietary program for you.

Professional Fitness Trainer-
Mark Omezi

Mark is an experienced personal trainer/fitness coach. Previously on an unhealthy path which saw him become pre-diabetic, on the brink of developing Type 2 Diabetes, Mark was able to completely turn the corner through better nutrition and exercise. This led him to become an advocate for healthier lifestyles while helping lots of people with similar concerns navigate their fitness journey.
Mark is certified under the ACTION Certification Governing Board as a Personal Trainer. He is also a Men’s Physique competitor, taking home two (2) gold medals in his last bodybuilding competition, thus becoming nationally qualified to earn his IFBB pro card.
With his years of experience, Mark is capable of helping his clients’ dig deep into their hidden potentials, in order to them successfully achieve their fitness goals.


What People Say

"S/O to Nutri80/20 meals for this delicious and fulfilling combination. Looks great, tastes great and is affordable too… WOW! I’m coming back to make more of this nutritious food disappear. Get yours today."
Troy Williams
IFBB Men's Physique Pro/Fitness Coach
"I’m so grateful I reached out to Nutri80/20 for meal prepping my off-season meals. Being vegetarian its hard to find good meal prepping companies that catered to my needs. I had the Vegan BLT sandwich with sweet potatoes, and it was amazing. The Vegan bacon had awesome flavor. THANKS AGAIN!"
CJ Small
Model/Bikini Competitor
"Investing in my health is important, however what I find of the utmost importance while traveling for my business is having a meal prep company who gets it. Time is of the essence and since I’m eating on the go having quality food, which tastes good is essential. Nutri80/20 not only understands how to make food, they don’t lose sight of how vital customer service is. Delivered right to my hotel, my exact meal plan. I traveled for two days in a vehicle and one in an airplane. Tossed my meal in a microwave and the taste never wavered. You’re going to love the result of your experience with Nutri 80/20, will be my only go to when traveling through Houston."
Justin Tidd
Chief Sales Officer
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First Order


Don't miss it!

20% off

Coupon Code: discount

Get a one-time discount on a Delicious Meal Package.